Cleansing Foods - Dressings

*Cleanse and Purify Com ™*

Cleansing recipes from the people who care! ©
						02/11/02
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Soups:

Gazpacho
Avocado Twist
Asparagus
Creamy Sprouts
Orange Ginger
Vegetable

Salads:

Quinoa Salad
Carrot & Lemon
Spinach & Sprout
Heavenly Sprouts
Apple Surprise
Beet and Jicama

Grains:

Baked Millet
Baked Quinoa
Quinoa Breakfast
Island Surprise

Vegetables:

Moroccan Beans
Broccoli & Cauliflower
Asparagus & Apples
Summer Corn
New Potates
Artichokes

Dressings:

Fred & Ginger
Herb & Lemon
Cucumber Blend
French Honey
Fruity Vinaigrette
Tamari Orange

Dips:

Hummus
Black Bean
Tabouli
Garden Herb
Guacamole
Garlic Spread

Desserts:

Rainbow Sorbet
Fruit Salad
Tropical Dreams
Papaya Pudding

Drinks:

Fruit Cooler
V-7
Berry Special
Apple & Pear
Tropical Dreams
Sprout Cocktail

Dressings
Fred & Ginger		French Honey
Herb & Lemon		Fruity Vinaigrette
Cucumber Blend		Tamari Orange

Fred & Ginger
Ingredients:
2 Avocados 2 Tomatoes 1 Ginger Root (2oz) Tamari, 1 teaspoon

Method:
Place all ingredients in a blender and blend until creaming.
Variations/Recommendations
This tangy ginger root will have you dancing!
Serves 3					Top \| Next
Herbs & Lemon
Ingredients:
Lemon Juice, 2oz. Tarragon, 1/2 teaspoon Oregano, 1/2 teaspoon Lemon Herb Seasoning 1/2 teas Extra Virgin Olive Oil 3 teaspoons Honey 1/2 teaspoon

Method:
Mix ingredients and pour over a green salad.
Variations/Recommendations
This can be spiced up with fresh mustard or ginger.
Serves 3					Top \| Next
Cucumber Blend
Ingredients:
1 Cucumber 1/4 Onion Olive Oil, 2 teaspoons Honey, 2 teaspoons Apple Cider Vinegar, 3 teaspoons

Method:
Place all ingredients in a blender and liquefy. Chill mixture and serve cold over spinach or fresh green salad.
Variations/Recommendations
This can also be used as a dip for celery or carrot sticks
Serves 2					Top \| Next
French Honey
Ingredients:
Balsamic Vinegar, 1 Cup Olive Oil, 4 Tbs. Honey, 2 Tbs. Dry Mustard, to taste Cayenne Pepper, 1 Capsule

Method:
Mix ingredients together and server chilled
Variations/Recommendations

Serves 3					Top \| Next
Fruity Vinaigrette
Ingredients:
Apple Cider Vinegar, 3 teaspoons Orange Juice, 4 Tbs. Fresh Virgin Olive Oil, 1/2 Cup Honey 1/4 Tbs.

Method:
Mix ingredients together and server chilled over salad.
Variations/Recommendations
You can replace the orange juice with raspberries or apples!
Serves 3					Top \| Next
Tamari Orange
Ingredients:
Orange Juice, 1/4 Cup Tamari, 2 Tbs. Honey, 2 Tbs. Ginger, 1/2 Teaspoon

Method:
Mix ingredients together and server chilled over salad.
Variations/Recommendations
Try replacing the orange juice with either lemon or lime for more of a tropical flare!
Serves 3					Top

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act.