Cleansing drinks are quick and easy to
prepare and taste great!
You can make them by combining either fresh fruit or
vegetables.
Use your imagination to
create your our special taste. |
|
Fruit Cooler |
|
Ingredients: |
|
2 Apples, Cored and Sliced
1 Pineapple, Cored and Sliced
2 Lemons, Peeled
|
|
|
|
|
|
|
Method: |
|
Peel and slice the fruit to fit in to blender. Blend
until smooth!
|
|
Variations/Recommendations |
|
Good Cleanser!
|
|
Serves 2 |
|
|
Top |Next |
|
V-7 |
|
Ingredients: |
|
6 Tomatoes
2 Celery Stalks
2 Carrots
1 Spinach, head
1 Green Pepper
2 Lemons
1 Cucumber
|
|
|
|
|
|
|
Method: |
|
Peel the Lemons and Cucumber. Chop into blender size
pieces.
Blend until smooth
|
|
Variations/Recommendations |
|
Add other vegetable to taste!
|
|
Serves 6 |
|
|
Top | Next |
|
Berry Special |
|
Ingredients: |
|
2 Blueberry - Pints
3 Strawberries - Pints
1 Spring water - 12 oz Bottle
|
|
|
|
|
|
|
Method: |
|
Clean berries and blend until smooth
|
|
Variations/Recommendations |
|
Ice can be added to give the frozen drink effect!
Club Soda can be added for the bubble effect! |
|
Serves 6 |
|
|
Top | Next |
|
Apple & Pear Bubbly |
|
Ingredients: |
|
3 Apples
3 Pears
1 Club Soda 12oz
1 Mint sprig
|
|
|
|
|
|
|
Method: |
|
Core and peel the fruit. Blend the fruit with 2oz of
Club Soda until smooth. Add the remainder of the cold Club Soda and garnish
with mint.
|
|
Variations/Recommendations |
|
Ice can be added to give the frozen drink effect! |
|
Serves 6 |
|
|
Top | Next |
|
Tropical Dreams |
|
Ingredients: |
|
1 Pineapple
2 Apples
1/2 Coconut, Fresh
3 Oranges
1 Club Soda, 12oz
|
|
|
|
|
|
|
Method: |
|
Clean and peel and blend until smooth!
|
|
Variations/Recommendations |
|
To add some variety freeze club soda into cubes before
preparation! |
|
Serves 4 |
|
|
Top | Next |
|
Sprout Cocktail |
|
Ingredients: |
|
3 Apples
Alfalfa Sprouts, 4 oz.
Sunflower Sprouts, 4oz.
Fresh Mint, several sprigs
|
|
|
|
|
|
|
Method: |
|
Peel and core apple, wash sprouts very well.
Add all ingredients in blender and blend until smooth
|
|
Variations/Recommendations |
|
Also add celery or other green vegetable for varitey! |
|
Serves 6 |
|
|
Top |
|
|
Com ™
